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Rich Giblin 10000m row

10,000

Meters

44:50.1

Time

2:14.5

Pace

585

Calories

129

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate26
Stroke Count1206
Drag Factor117

February 07, 2025 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:50.1 10,000 2:14.5 144 795 26 129
2:12.7 500 2:12.7 150 815 27 114
2:15.1 1,000 2:15.1 142 788 27 119
2:13.9 1,500 2:13.9 146 801 26 125
2:12.6 2,000 2:12.6 150 816 26 128
2:12.7 2,500 2:12.7 150 815 26 129
2:13.6 3,000 2:13.6 147 805 26 131
2:14.5 3,500 2:14.5 144 795 26 130
2:15.8 4,000 2:15.8 140 780 26 130
2:14.9 4,500 2:14.9 143 790 27 131
2:15.3 5,000 2:15.3 141 786 27 131
2:16.2 5,500 2:16.2 139 776 26 130
2:16.1 6,000 2:16.1 139 777 27 130
2:16.7 6,500 2:16.7 137 771 27 131
2:16.5 7,000 2:16.5 138 773 27 129
2:15.3 7,500 2:15.3 141 786 27 132
2:14.4 8,000 2:14.4 144 796 27 134
2:15.8 8,500 2:15.8 140 780 28 131
2:14.9 9,000 2:14.9 143 790 28 133
2:16.1 9,500 2:16.1 139 777 28 133
2:06.8 10,000 2:06.8 172 890 30 145

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Workout Graph

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