Oren Guttmann 30:04 row
6,648
Meters
30:04.9
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 121 |
June 30, 2026 19:44:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,648 | 2:15.7 | 140 | 773 | 388 | 27 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 29 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 28 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 |
| 30:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 0 |
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Workout Graph
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