Oren Guttmann 30:03 row
7,079
Meters
30:03.1
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 160 |
February 13, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,079 | 2:07.3 | 169 | 883 | 439 | 21 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 21 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 21 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 |
| 30:03.0 | 5 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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