Wes Ogburn 1000m row
1,000
Meters
3:09.5
Time
1:34.7
Pace
86
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 140 |
December 24, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.5 | 1,000 | 1:34.7 | 411 | 1716 | 29 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 28 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 29 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 28 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 28 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 28 |
| 0:19.1 | 600 | 1:35.5 | 402 | 1682 | 28 |
| 0:18.8 | 700 | 1:34.0 | 421 | 1750 | 29 |
| 0:18.7 | 800 | 1:33.5 | 428 | 1773 | 32 |
| 0:18.8 | 900 | 1:34.0 | 421 | 1750 | 32 |
| 0:18.7 | 1,000 | 1:33.5 | 428 | 1773 | 35 |
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Workout Graph
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