Michael Hassey 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
54
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 0 |
March 04, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 672 | 54 | 21 | 141 |
| 1:00.4 | 200 | 2:31.0 | 102 | 596 | 10 | 22 | 88 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 22 | 143 |
| 0:57.4 | 600 | 2:23.5 | 118 | 689 | 11 | 21 | 154 |
| 0:56.4 | 800 | 2:21.0 | 125 | 702 | 11 | 21 | 159 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 21 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.