Michael Hassey 1000m row
1,000
Meters
4:21.6
Time
2:10.8
Pace
59
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 0 |
March 05, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 26 | 153 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 28 | 128 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 27 | 151 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 26 | 160 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 23 | 161 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 27 | 165 |
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Workout Graph
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