Thibaut Roux 30:00 row
7,924m
Meters
30:00.0
Time
1:53.5
Pace
561
Calories
160
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 167 |
December 15, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,924m | 1:53.5 | 239 | 1122 | 27 | 160 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 28 | 151 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 27 | 159 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 27 | 163 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 27 | 164 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 27 | 166 |
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Workout Graph
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