Mari Nyman 500m row
500
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 38 |
| Stroke Count | 63 |
| Drag Factor | 130 |
December 15, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 40 | 38 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 40 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 8 | 34 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 36 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 8 | 39 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 8 | 42 |
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Workout Graph
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