Mari Nyman 300m row
300
Meters
0:59.6
Time
1:39.3
Pace
24
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 125 |
February 07, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.6 | 300 | 1:39.3 | 357 | 1449 | 24 | 38 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 43 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 36 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 36 |
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Workout Graph
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