Mari Nyman 500m row
500
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 40 |
| Stroke Count | 67 |
| Drag Factor | 125 |
February 19, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 40 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 43 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 37 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 36 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 43 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 45 |
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Workout Graph
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