Mari Nyman 6000m row
6,000
Meters
25:53.7
Time
2:09.4
Pace
365
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
March 15, 2025 12:16:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.7 | 6,000 | 2:09.4 | 161 | 854 | 20 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 22 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 916 | 20 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 20 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 20 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 869 | 19 |
| 2:07.6 | 3,000 | 2:07.6 | 168 | 879 | 19 |
| 2:07.9 | 3,500 | 2:07.9 | 167 | 875 | 20 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 889 | 21 |
| 2:12.8 | 4,500 | 2:12.8 | 149 | 814 | 21 |
| 2:18.4 | 5,000 | 2:18.4 | 132 | 754 | 21 |
| 2:19.6 | 5,500 | 2:19.6 | 129 | 742 | 20 |
| 2:11.3 | 6,000 | 2:11.3 | 155 | 832 | 22 |
Sisäsoudun SM / Finnish Open 15.3.2025 6000m