Mari Nyman 6000m row
6,000
Meters
25:25.6
Time
2:07.1
Pace
372
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 766 |
March 15, 2025 15:29:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:25.6 | 6,000 | 2:07.1 | 170 | 877 | 372 | 30 |
| 2:00.7 | 500 | 2:00.7 | 199 | 984 | 33 | 34 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 935 | 32 | 30 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 930 | 32 | 29 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 885 | 31 | 28 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 880 | 31 | 29 |
| 2:07.9 | 3,000 | 2:07.9 | 167 | 872 | 31 | 26 |
| 2:08.4 | 3,500 | 2:08.4 | 165 | 841 | 30 | 27 |
| 2:11.0 | 4,000 | 2:11.0 | 156 | 824 | 30 | 29 |
| 2:10.7 | 4,500 | 2:10.7 | 157 | 826 | 30 | 30 |
| 2:11.1 | 5,000 | 2:11.1 | 155 | 823 | 30 | 32 |
| 2:04.1 | 5,500 | 2:04.1 | 183 | 928 | 32 | 34 |
| 2:11.9 | 6,000 | 2:11.9 | 153 | 818 | 30 | 34 |
Sisäsoudun SM / Finnish Open 15.3.2025 6000m