Arthur Marais 19:59 row
4,953
Meters
19:59.8
Time
2:01.1
Pace
323
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 16 |
| Stroke Count | 336 |
| Drag Factor | 111 |
May 08, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.8 | 4,953 | 2:01.1 | 197 | 969 | 323 | 16 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 16 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 16 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 16 |
| 19:59.7 | 1,277 | 1:57.3 | 217 | 1033 | 86 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.