Arthur Marais 6000m row
6,000
Meters
23:19.4
Time
1:56.6
Pace
409
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 116 |
November 22, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.4 | 6,000 | 1:56.6 | 221 | 1052 | 409 | 19 |
| 4:40.9 | 1,200 | 1:57.0 | 218 | 1050 | 82 | 20 |
| 4:42.3 | 2,400 | 1:57.6 | 215 | 1032 | 81 | 20 |
| 4:41.3 | 3,600 | 1:57.2 | 217 | 1036 | 81 | 20 |
| 4:38.6 | 4,800 | 1:56.0 | 224 | 1059 | 82 | 19 |
| 4:36.3 | 6,000 | 1:55.1 | 229 | 1081 | 83 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.