Arthur Marais 6000m row
6,000
Meters
22:58.5
Time
1:54.8
Pace
416
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 116 |
November 22, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.5 | 6,000 | 1:54.8 | 231 | 1086 | 416 | 20 |
| 4:38.2 | 1,200 | 1:55.9 | 225 | 1061 | 82 | 20 |
| 4:36.7 | 2,400 | 1:55.2 | 228 | 1079 | 83 | 20 |
| 4:36.1 | 3,600 | 1:55.0 | 230 | 1082 | 83 | 20 |
| 4:35.3 | 4,800 | 1:54.7 | 232 | 1085 | 83 | 20 |
| 4:32.3 | 6,000 | 1:53.4 | 240 | 1123 | 85 | 20 |
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Workout Graph
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