Arthur Marais 14:29 row
3,538
Meters
14:29.1
Time
2:02.8
Pace
228
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 244 |
| Drag Factor | 113 |
December 31, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.1 | 3,538 | 2:02.8 | 189 | 944 | 228 | 17 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 17 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 17 |
| 14:29.1 | 1,115 | 2:00.6 | 199 | 976 | 73 | 17 |
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