Arthur Marais 22:27 row
5,257
Meters
22:27.9
Time
2:08.2
Pace
335
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 16 |
| Stroke Count | 363 |
| Drag Factor | 110 |
January 02, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.9 | 5,257 | 2:08.2 | 166 | 894 | 335 | 16 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 17 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 17 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 16 |
| 22:27.9 | 915 | 2:26.3 | 112 | 779 | 58 | 16 |
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Workout Graph
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