Arthur Marais v200m/1:59r...3 row
600
Meters
1:44.3
Time
1:26.9
Pace
60
Calories
| Rest Distance | 551 |
|---|---|
| Rest Time | 5:36.0 |
| Overall Distance | 1,151 |
| Overall Time | 7:20.3 |
| Average Watts | 533 |
|---|---|
| Calories Per Hour | 2070 |
| Stroke Rate | 43 |
| Stroke Count | 75 |
| Drag Factor | 112 |
January 06, 2026 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 600 | 1:26.9 | 533 | 2070 | 43 | |
| 0:35.6 | 200 | 1:29.0 | 496 | 1921 | 39 | |
| r: 1:59 | 192 | |||||
| 0:34.3 | 200 | 1:25.7 | 555 | 2204 | 46 | |
| r: 2:16 | 260 | |||||
| 0:34.4 | 200 | 1:26.0 | 550 | 2093 | 45 | |
| r: 1:21 | 99 | |||||
| r551 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.