Arthur Marais 6000m row
6,000
Meters
22:41.0
Time
1:53.4
Pace
420
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 117 |
January 17, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.0 | 6,000 | 1:53.4 | 240 | 1110 | 420 | 22 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 36 | 25 |
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1165 | 36 | 25 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1158 | 36 | 24 |
| 1:52.7 | 2,000 | 1:52.7 | 245 | 1118 | 35 | 23 |
| 1:53.7 | 2,500 | 1:53.7 | 238 | 1108 | 35 | 23 |
| 1:54.4 | 3,000 | 1:54.4 | 234 | 1101 | 35 | 22 |
| 1:54.3 | 3,500 | 1:54.3 | 234 | 1102 | 35 | 23 |
| 1:54.1 | 4,000 | 1:54.1 | 236 | 1104 | 35 | 22 |
| 1:55.7 | 4,500 | 1:55.7 | 226 | 1057 | 34 | 21 |
| 1:55.5 | 5,000 | 1:55.5 | 227 | 1059 | 34 | 21 |
| 1:55.0 | 5,500 | 1:55.0 | 230 | 1064 | 34 | 21 |
| 1:52.8 | 6,000 | 1:52.8 | 244 | 1117 | 35 | 21 |
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Workout Graph
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