Arthur Marais 19:12 row
4,721
Meters
19:12.2
Time
2:02.0
Pace
306
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 16 |
| Stroke Count | 321 |
| Drag Factor | 130 |
February 05, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.2 | 4,721 | 2:02.0 | 193 | 956 | 306 | 16 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 17 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 16 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 17 |
| 19:12.2 | 1,048 | 2:00.3 | 201 | 984 | 69 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.