Arthur Marais 29:17 row
7,008
Meters
29:17.2
Time
2:05.3
Pace
443
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 15 |
| Stroke Count | 461 |
| Drag Factor | 133 |
February 15, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.2 | 7,008 | 2:05.3 | 178 | 907 | 443 | 15 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 16 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 16 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 16 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 15 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 16 |
| 29:17.2 | 1,035 | 2:04.2 | 182 | 923 | 66 | 16 |
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Workout Graph
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