Arthur Marais 21:06 row
5,209
Meters
21:06.1
Time
2:01.5
Pace
338
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 16 |
| Stroke Count | 345 |
| Drag Factor | 134 |
February 23, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.1 | 5,209 | 2:01.5 | 195 | 961 | 338 | 16 |
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 17 |
| 6:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 16 |
| 9:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 16 |
| 12:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 16 |
| 15:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 16 |
| 18:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 16 |
| 21:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 16 |
| 21:06.1 | 12 | 4:14.1 | 21 | 373 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.