Arthur Marais 40:05 row
9,820
Meters
40:05.3
Time
2:02.4
Pace
635
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 16 |
| Stroke Count | 653 |
| Drag Factor | 112 |
February 08, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.3 | 9,820 | 2:02.4 | 191 | 950 | 635 | 16 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 17 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 16 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 16 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 16 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 16 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 16 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 16 |
| 40:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 17 |
| 40:05.3 | 18 | 2:27.2 | 110 | 677 | 0 | 0 |
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Workout Graph
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