Arthur Marais 4:20 row
856
Meters
4:20.2
Time
2:31.9
Pace
46
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 110 |
March 18, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.2 | 856 | 2:31.9 | 100 | 636 | 46 | 16 |
| 4:20.2 | 856 | 2:31.9 | 100 | 636 | 46 | 16 |
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Workout Graph
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