Arthur Marais 20:13 row
5,217
Meters
20:13.9
Time
1:56.3
Pace
360
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 110 |
March 27, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.9 | 5,217 | 1:56.3 | 222 | 1067 | 360 | 17 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 20 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 19 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 19 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 20 |
| 20:13.9 | 18 | 6:26.1 | 6 | 258 | 1 | 9 |
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Workout Graph
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