Arron Barber 30:00 row
5,817
Meters
30:00.0
Time
2:34.7
Pace
311
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 124 |
April 21, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,817 | 2:34.7 | 95 | 625 | 311 | 19 | 127 |
| 6:00.0 | 1,134 | 2:38.7 | 88 | 601 | 60 | 19 | 121 |
| 12:00.0 | 1,164 | 2:34.6 | 95 | 625 | 62 | 20 | 124 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 63 | 20 | 127 |
| 24:00.0 | 1,160 | 2:35.1 | 94 | 622 | 62 | 19 | 129 |
| 30:00.0 | 1,185 | 2:31.8 | 100 | 643 | 64 | 20 | 136 |
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Workout Graph
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