Arron Barber 30:00 row
5,694
Meters
30:00.0
Time
2:38.0
Pace
300
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 125 |
July 15, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,694 | 2:38.0 | 89 | 605 | 18 | 138 |
| 6:00.0 | 1,125 | 2:40.0 | 85 | 594 | 18 | 121 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 605 | 18 | 130 |
| 18:00.0 | 1,152 | 2:36.2 | 92 | 615 | 19 | 138 |
| 24:00.0 | 1,125 | 2:40.0 | 85 | 594 | 18 | 145 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 617 | 19 | 156 |
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Workout Graph
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