Arron Barber v2:00/2:00r...9 row
3,911
Meters
18:00.0
Time
2:18.0
Pace
231
Calories
148
Heart Rate
| Rest Distance | 2,711 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,622 |
| Overall Time | 36:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 124 |
September 30, 2025 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,911 | 2:18.0 | 133 | 757 | 20 | 148 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 21 | 126 | |
| r: 2:00 | 315 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 136 | |
| r: 2:00 | 318 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 140 | |
| r: 2:00 | 330 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 147 | |
| r: 2:00 | 336 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 151 | |
| r: 2:00 | 337 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 158 | |
| r: 2:00 | 336 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 156 | |
| r: 2:00 | 337 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 162 | |
| r: 2:00 | 390 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 21 | 160 | |
| r: 2:00 | 12 | ||||||
| r2,711 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.