Arron Barber v0:35/1:25r...10 row
1,486
Meters
5:50.0
Time
1:57.7
Pace
103
Calories
142
Heart Rate
| Rest Distance | 2,112 |
|---|---|
| Rest Time | 14:10.0 |
| Overall Distance | 3,598 |
| Overall Time | 20:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 127 |
November 03, 2025 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:50.0 | 1,486 | 1:57.7 | 214 | 1037 | 24 | 142 | |
| 0:35.0 | 138 | 2:06.8 | 172 | 890 | 24 | 112 | |
| r: 1:25 | 236 | ||||||
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 26 | 131 | |
| r: 1:25 | 227 | ||||||
| 0:35.0 | 146 | 1:59.8 | 203 | 999 | 24 | 138 | |
| r: 1:25 | 226 | ||||||
| 0:35.0 | 146 | 1:59.8 | 203 | 999 | 24 | 141 | |
| r: 1:25 | 232 | ||||||
| 0:35.0 | 152 | 1:55.1 | 229 | 1089 | 26 | 145 | |
| r: 1:25 | 231 | ||||||
| 0:35.0 | 148 | 1:58.2 | 212 | 1028 | 24 | 146 | |
| r: 1:25 | 235 | ||||||
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 27 | 152 | |
| r: 1:25 | 228 | ||||||
| 0:35.0 | 151 | 1:55.8 | 225 | 1073 | 24 | 153 | |
| r: 1:25 | 239 | ||||||
| 0:35.0 | 149 | 1:57.4 | 216 | 1043 | 24 | 153 | |
| r: 1:25 | 235 | ||||||
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 24 | 153 | |
| r: 1:25 | 23 | ||||||
| r2,112 |
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Workout Graph
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