Arron Barber v2:00/2:00r...5 row
2,214
Meters
12:00.0
Time
2:42.6
Pace
133
Calories
151
Heart Rate
| Rest Distance | 1,363 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,577 |
| Overall Time | 22:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 193 |
| Drag Factor | 129 |
December 17, 2025 18:26:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,214 | 2:42.6 | 81 | 580 | 16 | 151 | |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 135 | |
| r: 2:00 | 324 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 20 | 147 | |
| r: 2:00 | 345 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 19 | 155 | |
| r: 2:00 | 340 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 19 | 159 | |
| r: 2:00 | 333 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 19 | 159 | |
| r: 2:00 | 21 | ||||||
| r1,363 |
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Workout Graph
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