Arron Barber 4:56 row
900
Meters
4:56.7
Time
2:44.8
Pace
51
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 134 |
December 26, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.7 | 900 | 2:44.8 | 78 | 568 | 51 | 17 | 135 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 13 | 25 | 142 |
| 1:49.6 | 200 | 2:33.2 | 97 | 634 | 12 | 18 | 138 |
| 3:03.6 | 200 | 3:05.0 | 55 | 490 | 10 | 15 | 132 |
| 4:17.8 | 200 | 3:05.5 | 55 | 488 | 11 | 17 | 130 |
| 4:51.3 | 100 | 2:47.5 | 74 | 556 | 5 | 14 | 133 |
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Workout Graph
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