Arron Barber v350m/2:00r...5 row
1,750
Meters
7:17.7
Time
2:05.0
Pace
110
Calories
| Rest Distance | 1,148 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,898 |
| Overall Time | 17:17.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 127 |
June 02, 2026 16:41:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.7 | 1,750 | 2:05.0 | 179 | 904 | 25 | |
| 1:29.6 | 350 | 2:08.0 | 167 | 843 | 26 | |
| r: 2:00 | 288 | |||||
| 1:24.6 | 350 | 2:00.8 | 198 | 978 | 27 | |
| r: 2:00 | 283 | |||||
| 1:26.3 | 350 | 2:03.2 | 187 | 917 | 26 | |
| r: 2:00 | 288 | |||||
| 1:29.4 | 350 | 2:07.7 | 168 | 885 | 24 | |
| r: 2:00 | 270 | |||||
| 1:27.7 | 350 | 2:05.2 | 178 | 903 | 23 | |
| r: 2:00 | 19 | |||||
| r1,148 |
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Workout Graph
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