Arron Barber v350m/2:00r...6 row
2,100
Meters
8:47.2
Time
2:05.5
Pace
132
Calories
151
Heart Rate
| Rest Distance | 1,644 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,744 |
| Overall Time | 20:47.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 130 |
June 09, 2026 20:21:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:47.2 | 2,100 | 2:05.5 | 177 | 901 | 25 | 151 | |
| 1:29.1 | 350 | 2:07.2 | 170 | 888 | 26 | 128 | |
| r: 2:00 | 328 | ||||||
| 1:27.6 | 350 | 2:05.1 | 179 | 904 | 25 | 144 | |
| r: 2:00 | 347 | ||||||
| 1:28.0 | 350 | 2:05.7 | 176 | 900 | 25 | 153 | |
| r: 2:00 | 331 | ||||||
| 1:27.6 | 350 | 2:05.1 | 179 | 904 | 25 | 158 | |
| r: 2:00 | 318 | ||||||
| 1:28.0 | 350 | 2:05.7 | 176 | 900 | 25 | 161 | |
| r: 2:00 | 298 | ||||||
| 1:26.8 | 350 | 2:04.0 | 184 | 912 | 25 | 165 | |
| r: 2:00 | 22 | ||||||
| r1,644 |
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Workout Graph
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