Arron Barber v350m/2:00r...6 row
2,100
Meters
8:34.5
Time
2:02.5
Pace
136
Calories
154
Heart Rate
| Rest Distance | 1,529 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,629 |
| Overall Time | 20:34.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 129 |
June 15, 2026 19:28:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:34.5 | 2,100 | 2:02.5 | 190 | 951 | 25 | 154 | |
| 1:23.6 | 350 | 1:59.4 | 205 | 990 | 29 | 140 | |
| r: 2:00 | 303 | ||||||
| 1:25.9 | 350 | 2:02.7 | 189 | 963 | 27 | 148 | |
| r: 2:00 | 314 | ||||||
| 1:24.3 | 350 | 2:00.4 | 200 | 982 | 26 | 156 | |
| r: 2:00 | 304 | ||||||
| 1:26.3 | 350 | 2:03.2 | 187 | 917 | 25 | 160 | |
| r: 2:00 | 275 | ||||||
| 1:25.6 | 350 | 2:02.2 | 191 | 967 | 26 | 165 | |
| r: 2:00 | 255 | ||||||
| 1:28.9 | 350 | 2:07.0 | 171 | 890 | 22 | 159 | |
| r: 2:00 | 78 | ||||||
| r1,529 |
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Workout Graph
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