Arron Barber v250m/2:00r...8 row
2,000
Meters
7:57.2
Time
1:59.3
Pace
131
Calories
159
Heart Rate
| Rest Distance | 1,926 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,926 |
| Overall Time | 23:57.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 129 |
September 12, 2026 15:57:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:57.2 | 2,000 | 1:59.3 | 206 | 988 | 26 | 159 | |
| 0:57.9 | 250 | 1:55.8 | 225 | 1056 | 29 | 144 | |
| r: 2:00 | 317 | ||||||
| 0:58.3 | 250 | 1:56.6 | 221 | 1049 | 27 | 156 | |
| r: 2:00 | 280 | ||||||
| 0:59.3 | 250 | 1:58.6 | 210 | 1032 | 26 | 160 | |
| r: 2:00 | 295 | ||||||
| 1:00.4 | 250 | 2:00.8 | 199 | 953 | 26 | 161 | |
| r: 2:00 | 225 | ||||||
| 1:00.4 | 250 | 2:00.8 | 199 | 953 | 25 | 162 | |
| r: 2:00 | 271 | ||||||
| 1:00.1 | 250 | 2:00.2 | 202 | 958 | 26 | 164 | |
| r: 2:00 | 247 | ||||||
| 1:00.4 | 250 | 2:00.8 | 199 | 953 | 26 | 163 | |
| r: 2:00 | 254 | ||||||
| 1:00.5 | 250 | 2:01.0 | 198 | 952 | 26 | 165 | |
| r: 2:00 | 37 | ||||||
| r1,926 |
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Workout Graph
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