Arron Barber 28:05 row
5,413
Meters
28:05.0
Time
2:35.6
Pace
297
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 481 |
| Drag Factor | 122 |
October 10, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:05.0 | 5,413 | 2:35.6 | 93 | 634 | 297 | 17 | 140 |
| 5:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 17 | 124 |
| 10:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 16 | 132 |
| 15:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 16 | 138 |
| 20:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 17 | 143 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 19 | 152 |
| 28:05.0 | 605 | 2:32.8 | 98 | 661 | 34 | 18 | 154 |
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Workout Graph
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