Arron Barber v200m/2:00r...8 row
1,600
Meters
6:19.7
Time
1:58.6
Pace
104
Calories
158
Heart Rate
| Rest Distance | 2,031 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,631 |
| Overall Time | 22:19.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 134 |
October 18, 2026 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:19.7 | 1,600 | 1:58.6 | 210 | 986 | 23 | 158 | |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 25 | 142 | |
| r: 2:00 | 333 | ||||||
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 23 | 152 | |
| r: 2:00 | 324 | ||||||
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 23 | 158 | |
| r: 2:00 | 298 | ||||||
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 23 | 159 | |
| r: 2:00 | 277 | ||||||
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 23 | 162 | |
| r: 2:00 | 279 | ||||||
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 23 | 162 | |
| r: 2:00 | 253 | ||||||
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 23 | 164 | |
| r: 2:00 | 250 | ||||||
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 24 | 167 | |
| r: 2:00 | 17 | ||||||
| r2,031 |
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Workout Graph
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