Arron Barber v250m/2:00r...8 row
2,000
Meters
8:11.3
Time
2:02.8
Pace
128
Calories
155
Heart Rate
| Rest Distance | 2,032 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,032 |
| Overall Time | 24:11.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 134 |
October 21, 2026 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:11.3 | 2,000 | 2:02.8 | 189 | 937 | 22 | 155 | |
| 1:01.5 | 250 | 2:03.0 | 188 | 936 | 24 | 139 | |
| r: 2:00 | 280 | ||||||
| 1:01.9 | 250 | 2:03.8 | 184 | 930 | 22 | 146 | |
| r: 2:00 | 323 | ||||||
| 1:01.1 | 250 | 2:02.2 | 192 | 942 | 23 | 155 | |
| r: 2:00 | 285 | ||||||
| 1:01.7 | 250 | 2:03.4 | 186 | 933 | 21 | 156 | |
| r: 2:00 | 312 | ||||||
| 1:01.4 | 250 | 2:02.8 | 189 | 938 | 22 | 161 | |
| r: 2:00 | 283 | ||||||
| 1:01.4 | 250 | 2:02.8 | 189 | 938 | 22 | 162 | |
| r: 2:00 | 267 | ||||||
| 1:01.1 | 250 | 2:02.2 | 192 | 942 | 23 | 163 | |
| r: 2:00 | 260 | ||||||
| 1:01.3 | 250 | 2:02.6 | 190 | 939 | 23 | 165 | |
| r: 2:00 | 22 | ||||||
| r2,032 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.