Arron Barber 30:00 row
5,909
Meters
30:00.0
Time
2:32.3
Pace
320
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 120 |
January 15, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,909 | 2:32.3 | 99 | 640 | 21 | 139 |
| 6:00.0 | 1,096 | 2:44.2 | 79 | 571 | 19 | 121 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 23 | 146 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 22 | 148 |
| 24:00.0 | 1,194 | 2:30.7 | 102 | 651 | 21 | 145 |
| 30:00.0 | 1,146 | 2:37.0 | 90 | 610 | 21 | 136 |
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Workout Graph
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