Arron Barber 30:00 row
5,923
Meters
30:00.0
Time
2:31.9
Pace
319
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 122 |
January 27, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,923 | 2:31.9 | 100 | 643 | 20 | 138 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 20 | 129 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 21 | 139 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 21 | 142 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 656 | 21 | 141 |
| 30:00.0 | 1,130 | 2:39.2 | 87 | 598 | 19 | 139 |
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Workout Graph
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