Arron Barber 30:00 row
5,905
Meters
30:00.0
Time
2:32.4
Pace
322
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 126 |
March 25, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,905 | 2:32.4 | 99 | 640 | 19 | 136 |
| 6:00.0 | 1,036 | 2:53.7 | 67 | 529 | 17 | 118 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 20 | 133 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 20 | 139 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 20 | 142 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 21 | 152 |
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Workout Graph
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