James Cloney 22:01 row
5,016
Meters
22:01.9
Time
2:11.7
Pace
301
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 195 |
August 10, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.9 | 5,016 | 2:11.7 | 153 | 826 | 25 | 159 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 143 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 154 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 159 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 171 |
| 22:01.9 | 469 | 2:09.9 | 159 | 848 | 25 | 172 |
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Workout Graph
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