James Cloney 30:00 row
6,833
Meters
30:00.0
Time
2:11.7
Pace
419
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 192 |
August 13, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833 | 2:11.7 | 153 | 827 | 26 | 159 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 26 | 143 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 26 | 150 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 26 | 161 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 25 | 166 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 27 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.