James Cloney 10000m row

10,000

Meters

40:59.3

Time

2:02.9

Pace

659

Calories

165

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate26
Stroke Count1103
Drag Factor214

September 22, 2025 13:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:59.3 10,000 2:02.9 188 947 26 165
8:18.2 2,000 2:04.5 181 923 26 157
8:12.8 4,000 2:03.2 187 944 26 158
8:13.9 6,000 2:03.4 186 939 26 165
8:14.2 8,000 2:03.5 186 938 27 167
8:00.0 10,000 2:00.0 203 997 29 182

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Workout Graph

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