James Cloney 45:00 row
10,956
Meters
45:00.0
Time
2:03.2
Pace
719
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 212 |
September 28, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,956 | 2:03.2 | 187 | 943 | 719 | 27 | 158 |
| 9:00.0 | 2,203 | 2:02.5 | 190 | 954 | 145 | 27 | 162 |
| 18:00.0 | 2,208 | 2:02.2 | 191 | 958 | 147 | 27 | 165 |
| 27:00.0 | 2,196 | 2:02.9 | 188 | 948 | 144 | 27 | 168 |
| 36:00.0 | 2,189 | 2:03.3 | 187 | 941 | 143 | 27 | 162 |
| 45:00.0 | 2,160 | 2:05.0 | 179 | 916 | 140 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.