James Cloney 20:08 row
5,022
Meters
20:08.5
Time
2:00.3
Pace
341
Calories
174
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 210 |
October 01, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.5 | 5,022 | 2:00.3 | 201 | 991 | 341 | 27 | 174 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 103 | 28 | 164 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 103 | 28 | 174 |
| 18:00.0 | 1,489 | 2:00.8 | 198 | 981 | 100 | 27 | 177 |
| 20:08.5 | 508 | 2:06.4 | 173 | 895 | 35 | 26 | 181 |
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Workout Graph
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