James Cloney 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
504
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 129 |
October 14, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 999 | 30 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 30 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 30 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 31 |
| 24:00.0 | 1,490 | 2:00.8 | 199 | 983 | 31 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 31 |
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Workout Graph
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