James Cloney 10000m row
10,000
Meters
39:38.0
Time
1:58.9
Pace
683
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 197 |
January 04, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.0 | 10,000 | 1:58.9 | 208 | 1016 | 683 | 26 | 156 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 67 | 25 | 128 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 68 | 25 | 141 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 68 | 26 | 150 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 67 | 26 | 158 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1004 | 68 | 26 | 159 |
| 3:59.6 | 6,000 | 1:59.8 | 204 | 1000 | 68 | 26 | 161 |
| 3:58.4 | 7,000 | 1:59.2 | 207 | 1011 | 68 | 26 | 162 |
| 3:58.2 | 8,000 | 1:59.1 | 207 | 1013 | 68 | 27 | 164 |
| 3:58.0 | 9,000 | 1:59.0 | 208 | 1014 | 68 | 27 | 165 |
| 3:46.0 | 10,000 | 1:53.0 | 243 | 1134 | 73 | 29 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.