James Cloney 10000m row
10,000
Meters
39:15.7
Time
1:57.7
Pace
688
Calories
161
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 175 |
January 07, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:15.7 | 10,000 | 1:57.7 | 214 | 1037 | 688 | 27 | 161 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 135 | 26 | 152 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1024 | 136 | 27 | 150 |
| 7:52.5 | 6,000 | 1:58.1 | 212 | 1030 | 138 | 27 | 168 |
| 7:50.8 | 8,000 | 1:57.7 | 215 | 1038 | 137 | 28 | 171 |
| 7:39.3 | 10,000 | 1:54.8 | 231 | 1095 | 142 | 28 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.