James Cloney 5:12 row
1,159
Meters
5:12.3
Time
2:14.7
Pace
71
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 189 |
January 16, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.3 | 1,159 | 2:14.7 | 143 | 792 | 71 | 19 | 164 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 24 | 166 |
| 5:12.3 | 33 | 3:06.3 | 54 | 486 | 2 | 15 | 162 |
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Workout Graph
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